Welcome to Pretty Healthy!
Look around for great recipes, tips, motivation and more!
As a nutritionist and wellness counselor, I am not a fan of "detox" or "cleansing" products. Most are WAY to harsh for our bodies to tolerate. Our bodies were meant to filter and detoxify on their own! However, you CAN enhance this process naturally with real foods, hydration and holistic techniques! No need to purchase ANY other products! This is something I recommend for people that are looking to boost their immune system, reset their metabolism, kick cravings to the curb, lower inflammation and really give your body a full "reset". This program is strict and is challenging, both mentally and physically. This is not intended for diabetics or anyone with dietary restrictions or other health issues. A new season is a GREAT time to reset the body! This program will take you about 3 weeks. I am offering it online via email for those interested in doing it on their own. You will have contact with me during the program for any questions you may have! I am also offering it as a group setting class, starting September 14th. Meetings will be held Wednesday evenings at 6:00 cst for 3 weeks. If you are interested in this program, contact me! Online is available now! Registration is open for the group setting class. You must be registered by September 2nd.
***New Blog is now up!***
***Online Counseling Available! Contact me!***
New group classes coming soon!
New Service Coming Soon!
~Extended Natural Health Services!
~And more to be announced soon:)
Do you have a health, nutrition or fitness or beauty question? Email me! I will get back to you! NO CHARGE!